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Saying bye to 7 1/2 stone....


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Posted
  • Location: Ashford, Kent
  • Weather Preferences: Over 18C please!
  • Location: Ashford, Kent

    Well done!

    I lost weight on Michael Mosley's low carb diet, eating only between 11am and 7pm, now into normal BMI and glucose test results.

    Shopping on-line, because I'm shielding, made it easier to shop without putting all the naughty things in my basket. Lost 1&half stone and kept it off so far 🙂

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    Posted
  • Location: NW LONDON
  • Weather Preferences: Sun, sleet, Snow
  • Location: NW LONDON

    I like snickers too much

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