Can I too echo, how extremely sorry I am to hear about some of your circumstances on here.
In my case, anxiety is very, very selfish. I mainly get it with a pre-existing condition which makes any travel difficult, and sometimes i have to cancel plans. This in turn help- at least- with these anxiety feelings and it goes away. You have relief.
Now there is no relief, no where to go and nothing to make the feeling go away. Telling people not to look at the news as much, for example, only numbs it a little, with my anxiety you constantly need to know whats going on, my point is just knowing about it is enough.
You also get other feelings, i'm reaching out to friends and family and it's helping, along with some internet friends and it does help, but you also feel as if you need to do something, something to help- constantly. I am even feeling comfort in just seeing people around. That although I'm blessed with a husband who has been an absolute rock and my daughter who brings me no end of joy, you also can feel very lonely. It's not something that you can just switch off, believe me I wish I could. It is always there.
Yet me again extend my sincere apologises - I hope everyone is safe and well.