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Day 3 - Different

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Thanks everyone for your support so far :rolleyes:

I really struggled yesterday, but I managed to stop myself from buying a pack of 10 'just to have one'.

However, today is another day. Woke up at 5 this morning, and am now in my Head Office.

I have to admit, I actually felt quite positive this morning. Still though about having a ciggie, but the cravings seem to be getting shorter and more controlable.

I actually feel more awake today as well, which isnt bad considering i've had 5 hours sleep, and a 2.5 hour drive this morning.

Fingers crossed again today. I know last time I gave up, it was around the 3-5 day period of giving up, when I felt like I was over the cravings, and had 'just the one'. Just the one meaning I failed again.

Louby - Thanks for the advice about nibbles...good idea. We've got some celery and carrots, so will prep some tonight (although i'm out again tomorrow).


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All the best with it Chris! you seem to be doing rather well in not having one as yet. Keep it up :D

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good going Chris :D Keep it up hun, it wont be long before you will be saying I have done a week, and then a month!

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Keep going Chris, before long your taste buds will come back to life and you will enjoy other things rather than yukkie ciggies

Nibble them carrots :)

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After today the nicotine will be out of your system. A pal of mine who had smoked up to forty a day since he was 14 gave up as his wife was expecting - and the thought that kept him off the ciggies was that he never wanted to have go through the first week of giving-up ever again. Good one to remember Chris!

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