Well, I managed to do it...well...at least make a start. I now havent touched a ciggie for over 24 hours
Most of yesterday was surprisingly, OK. At the end of the evening, MrsL started getting stressed and grumpy (A typical Sunday Evening :lol: )
Anyway...today is day 2. This I have found (sometimes along with day 3) the hardest of the days. In fact, as soon as I was up, I felt like a ciggie. It could have been because I didnt have a nicitine patch on (goes on after a shower in the morning), or because its my first working day (at home) without one.
I have such a bad habit with working from home. I get up, have a ciggie (whilst the tea is brewing), make the tea (take MrsL one), come downstairs and drink my tea whilst flicking through e-mails. Finish cuppa, then another ciggie. Shower etc, then another ciggie. Then, throughout the day, i'm smoking.
So today, is going to be a tough day.
I have my patch, I have some tablets (OTC though ).
So fingers crossed, I make it through the day. After today, i've got a day in my UK H/O, and a day travelling down to London and back. So a couple of busy days, which should help distract me.
I suppose the only other possible problem is MrsL. She usually finds it easier to give up, but she is very stressed and tired at the mo. I'm just hoping her will power carries through.